Hi for the past few years I have had a similar dream roughly once a month. The dream is never exactly the same but consists of roughly the same theme. The dream is always of me alone and trapped in a room, the room will have no windows or doors and I am panicking, desperately trying to attract someones attention to help me. When I have this dream I am usually active and always sleep walk and shout and scream which scares my husband! I wake up very shaken up, crying and often hysterical.

The thing I don't understand about the dream is I have been having it for around 6 years and quite a lot has changed for me in those years, including jobs, education and partners. Which makes me think it isn't just about feeling trapped in my life as the dream never goes away.

I would really appreciate if anyone could shed some light on this for me