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Study -REM sleep affects how you judge other's emotions

Discussion in 'Your Dream Interpretation' started by Marcia, Jun 16, 2009.

Study -REM sleep affects how you judge other's emotions

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    Marcia

    Marcia Dream Fairy

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    The results of an interesting sleep study were just published in Time Magazine.


    They found that people who were allowed to take a nap during the day, in which they reached REM sleep, found it easier to identify positive emotions in people's expressions, while people who didn't have REM sleep or didn't get to sleep at all were more likely to ID negative expressions.


    The researchers suggest an evolutionary explanation:


    If you're tired, you need to pay more attention to things that are immediately dangerous to you. If you're well rested, you're likely to look for things that will help you in the long-term, like finding good, nutritious food or a mate, which require knowing which things make people happpy.



    Related info:


    The Evolutionary Theory of Dreams
    Positive Emotions in Dreams
    Negative Emotions in Dreams
    Last edited: Jun 16, 2009

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