Want to Get Better at Video Games? Take More Naps
Scientists have known for a long time that sleep is important for learning. Sleep helps us form long-term memories and […]
11 Things You Should Know About Dreams and Sleep
Find out more about dreams and sleep by learning these 11 fascinating facts. 1. People everywhere share the same dreams.
Sleep Clears Toxins from the Brain
Why does sleep deprivation have so many negative effects, ranging from irritability and the inability to concentrate to seizures, dementia
Ocean Dreams
The ocean is the source of life on Earth, and odd, mysterious creatures still live in its depths. In a
Sleep Needed for Myelin Production
Why do we sleep? While scientists can’t provide a single answer to that question, they do know that tissue repair
Gaming Helps with Post-Traumatic Nightmares in Men, but not in Women
For some people, playing violent video games can help ease nightmares. This may sounds counter intuitive, but it appears to
River Dreams
To the human psyche, a river is a source of life. The ancient Egyptians depended on the flooding of the
Mountains in Dreams
The image of a hero ascending to the top of a treacherous mountain, often while battling a raging storm, is
Dream Trees
Forests and trees play an important role in the human psyche. In many cultures and religions, trees have been considered
Seasons in Dreams
The seasons of the year play crucial roles in our lives and therefore, in our dreams. Before there were refrigeration,