Dreaming that you are exercising may be a sign that you need more physical exercise in waking life, or that you need to exercise your mind.
Dreaming that you are jogging can be a sign that you are bored or dissatisfied with some things in your life, particularly if you are jogging on a treadmill.
If you dream of exercises that involve jumping forward, you may wish to move forward in your life.
Stretching in a dream can mean that you need a more flexible approach to life.